Chia seeds contain 34.4g fibre, 17.8g omega 3, 407mg potassium and 335mg magnesium per 100g of raw product. Combine them with your favourite Herbalife Nutrition Formula 1 shake 

Chocolate and hazelnut raw cookies

Sometimes the thought of baking can seem time consuming and not rewarding enough. With only a few steps towards this tasty treat, here’s a recipe which is very quick and easy to follow. It also provides an alternative version of a well-loved treat, cookies!

Herbalife Formula1 Red Velvet Shake Recipe

For pure indulgence it's hard to beat the Herbalife Formula 1 Red Velvet shake - a high-protein healthy meal that tastes great.