Waffles
With Protein Bake Mix, there are endless possibilities. Whether you are craving a sweet or savoury snack, we’ve got you covered. Why not try these delicious, high-protein waffles, ready in minutes.
Serves: 2
Ingredients:
- 1 serving (26g) Herbalife Nutrition F1 Vanilla cream flavour
- 1 serving (24g) Herbalife Nutrition Protein Bake Mix
- 100 ml semi-skimmed milk
- 1 medium egg
- 2 egg whites
- 30g oat flour
Method:
- Whisk the eggs in a medium bowl, then add the milk
- Incorporate the rest ingredients, and whisk to a smooth batter
- Set aside for 15 mins to rest if you have time, or start cooking straight away
- Set a medium waffle maker over a medium heat
- Cook on both sides until golden
- Serve with your favourite toppings
Nutrients per serving:
| Per serving |
|
Energy (kcal)
|
Fat (g) |
Carbohydrates (g)
|
Fiber (g) |
Protein (g) |
Per serving |
223 |
7.3 |
20.0 |
4.2 |
19.3 |
Fat of which saturates (g) : 2.2
Carbohydrate of which sugars (g) : 6.6
Salt (g) : 0.7
*The Protein Bake Mix nutritional profile is unchanged when cooked/heated, however, if other Herbalife products are used in the recipes too, some of the vitamin levels in those products may decline by cooking.